I cranked out another 45 minute bike ride on Monday as my cross training. This was a little lighter day than usual because we can all benefit from recovery days even when we're cross training. My 90 minute aqua jog session on Sunday really wore me out, so today was an easy day.
This is the last week of the Pedometer Challenge, so I'm going to work hard and I hope everyone out there is going to walk their little hearts out too in order to finish on a high note (or step).
7/12/2010 | Daily Step Total = 17147
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment